Friday, February 23, 2024

It's like One Day, 365 days a year: how keeping a diary helped me chart the rollercoaster of my 20s

From standard.co.uk

By Katie Strick

July 15, 2019. The day after my first big breakup. According to the little dog-eared five-year diary I keep in the drawer next to my bed, I cycled into work in my biggest pair of sunglasses and my best friend met me on a bench with a packet of Sainsbury’s strawberry pencils because I couldn’t face the thought of going home to my flat.

The same day the following year looked pretty different, unsurprisingly. This frightening thing called coronavirus had arrived (yep, we still used the long version back then) and apparently I did two workouts in my parents’ garden because there was literally nothing else to do. I won’t bore you with the details of my 2021 and 2022 entries because they largely involve dates with men who turned out to be, well, early-days Dexters — a reference you’ll understand if you’ve been binging and blubbing over One Day, David Nicholls’ famed novel-turned-Netflix adaptation like me.

AMBIKA MOD AS EMMA AND LEO WOODALL AS DEXTER IN ONE DAY
LUDOVIC ROBERT/NETFLIX

Still, my July 15ths haven’t all been breakups and lockdown boredom. In fact, apparently it was the 2023 edition that saw me walk into a pub garden, unknowing that I was about to meet the three future housemates who would introduce me to some of the women I’d call my BFFs today. It’s funny, really, the benefit of hindsight and how much can change in a year or five.

I picked this particular date for obvious reasons, of course. It’s the same date you probably have etched into your mind, too, if like me you’ve spent the last week devouring Netflix’s new One Day miniseries starring Leo Woodall and Amika Mod. But the truth is I could’ve picked any day of the year. Thanks to my trusty bedside journal, I don’t just have the one One Day to look back on. I have 365 — a fact that comes with the fascinating albeit time-consuming advantage of meaning I can play this fun back of throwbacks every night. Say what you want about dwelling on the past, but for me it’s no wonder nostalgic Gen-Zers are jumping on the journalling train. I can categorically say my five-year-diary is the best £10 I’ve spent in, well, five years.

Journalling is an important reminder that the most significant days of our lives are often the unpredictable ones: when you wake up expecting another dreary Tuesday — then something extraordinary happens

Entertainment value is obviously high up on my pros list whenever I try to recruit a friend to my diary-writing club. Sending stories of Nights We’d Forgotten About (the one where George loses a tooth; the one where Aimee leaves her aubergine on the Central Line...) brings endless joy to my now 30-something set of friends, half of them bored at home breastfeeding or battling I’m-Quitting-My-Job! quarter life crises. Perspective, too, is another useful pro. Nothing puts your troubles into greater focus than knowing you felt similar levels of existentialism 12 months ago over a boy whose name you now need your diary to remember.

There are other note-worthy details you pick up on when diary-writing, too. The slow shifting of friendship dynamics. The gradual wisdom that comes with approaching 30. The themes that come up ever year, like being just-a-little-bit-ill for most of February and just-a-little-bit-rosé-eyed for most of June.

Charting it all has been a fascinating lesson in embracing the rollercoaster that is growing up — and a reminder of something Nicholls conveys so wonderfully on the page: that the most significant days of our lives aren’t always the birthdays or the weddings or the clichéd moments we think they’re going to be. It’s the unpredictable ones: the rainy Tuesdays, when you wake up expecting another dreary plod to the office and then something extraordinary happens that makes you go wow or guess-what or maybe even cry: that run-in with an old flame; that WhatsApp that changes everything; that night away with your oldest friends that descends into aching belly laughter.

It turns out most of us don’t need expensive therapy, half the time. We just need a pen and a couple of minutes each evening to reflect on that work dilemma we lost so many nights’ sleep over 12 months ago; how we needed it to get us to the next juncture we’re at now. Maybe I’ll think myself silly for writing this column in 12 months’ time. Maybe I’ll need a dash of its optimism. And that’s the beauty of it. It’s an empty page right now, one there’s no point trying to fill until it comes round because life is unpredictable, life is messy — and sure as hell is a lot of fun to read back on 365 days later.


https://www.standard.co.uk/comment/one-day-netflix-leo-woodall-dexter-my-diary-b1140338.html 

Monday, February 19, 2024

The Beauty and Chaos of a Short Monsoon Diary

From thedigitalweekly.com

By Siddharth Rao

Monsoons are a phenomenon that evoke a myriad of emotions in people around the world. From the refreshing smell of rain hitting dry earth to the chaos and destruction that can accompany heavy downpours, monsoons are a force of nature that cannot be ignored. In this article, we will explore the intricacies of a short monsoon diary, capturing the essence of this unique weather pattern.

                                                        Why does India have a monsoon type of climate?

The Science Behind Monsoons

Monsoons are characterised by a seasonal reversal of wind patterns, resulting in heavy rainfall in certain regions. The most well-known monsoon is the Indian monsoon, which brings relief to the parched lands of India every summer. The monsoon is driven by temperature differences between land and sea, with warm air rising over the Indian Ocean and cooler air rushing in to fill the void.

Impact on Agriculture

One of the most significant impacts of monsoons is on agriculture. The timely arrival of monsoon rains is crucial for farmers, as it determines the success of their crops. A delayed or erratic monsoon can lead to droughts and crop failures, affecting the livelihoods of millions of people.

  • Monsoons provide much-needed water for crops
  • Excessive rainfall can lead to flooding and waterlogging
  • Proper water management is essential during monsoon season

The Emotional Rollercoaster of Monsoons

Monsoons are not just about the physical impact they have on the environment; they also evoke a range of emotions in people. The sound of rain tapping on rooftops, the smell of wet earth, and the sight of lush greenery can bring a sense of peace and tranquillity. However, the fear of flooding, landslides, and other disasters can also create anxiety and stress.

Case Study: The Kerala Floods

In 2018, the Indian state of Kerala experienced devastating floods during the monsoon season. Heavy rainfall led to overflowing rivers, landslides, and widespread destruction. The floods claimed hundreds of lives and displaced thousands of people, highlighting the destructive power of monsoons.

Lessons Learned

The Kerala floods served as a wake-up call for better disaster preparedness and management. Authorities have since implemented measures to mitigate the impact of future floods, such as early warning systems, improved infrastructure, and community awareness programs.

Documenting a Short Monsoon Diary

Keeping a diary during the monsoon season can be a therapeutic way to process your emotions and experiences. Whether you jot down your thoughts, take photographs of the rain-soaked landscape, or create art inspired by the monsoon, a diary can help you capture the essence of this unique time of year.

Tips for Keeping a Monsoon Diary

  • Write about your daily experiences with the monsoon
  • Include sketches or photographs to visually document the season
  • Reflect on how the monsoon impacts your mood and emotions

Conclusion

The monsoon season is a time of contrasts – beauty and chaos, tranquillity and destruction. By documenting your experiences in a short monsoon diary, you can gain a deeper appreciation for the power of nature and the resilience of the human spirit. Embrace the monsoon season with open arms, and let its unpredictable nature inspire you to live in the moment.

https://thedigitalweekly.com/a-short-monsoon-diary/

Tuesday, February 6, 2024

Sheila Heti’s Astonishing Reinvention of the Diary

From anothermag.com

As the Alphabetical Diaries is published, Sheila Heti discusses keeping a diary, her dislike of the term ‘autofiction’, and fragmenting time and place in her writing to extraordinary effect

Work, love and money: Sheila Heti believes these are the things that preoccupy us most as human beings. In the Canadian author’s new book, the Alphabetical Diaries, these make up the three main pillars of the narrative. There’s the act of writing, which, in Heti’s case, is work – “I should remember that literature is the dark arts, and is probably not going to save my life or wind me up in some pretty, happy, conventional place” – love – “I love his voice, and how much I want to just crack him open and climb inside him” – sex – “I love how he uses that word for it, cock, and I came, though mildly, just from fucking him last night” – and money – “make enough money to live”. Comprising excerpts from Heti’s own diaries over the past ten years, the Alphabetical Diaries is a baring, brazen window into the author’s life and mind as she ponders big questions about life, love, art, and selfhood (her 2010 breakout book, aptly titled How Should a Person Be?, was similarly soul-searching).

But there’s a catch: instead of publishing her diaries in chronological order, Heti has rearranged them from A to Z, so that every sentence in each chapter begins with a specific letter (all the sentences in the ‘A’ chapter begin with ‘a’, for example). The result is an extraordinary blurring of time and place, where, freed from the conventions of narrative and chronology, readers get to roam around in Heti’s mind freely and at random. Like the stream-of-consciousness narratives deployed by Virginia Woolf and James Joyce – Woolf said of the style, “In one day thousands of ideas have coursed through your brains; thousands of emotions have met, collided, and disappeared in astonishing disorder” – Heti’s writing in the Alphabetical Diaries also comes remarkably close to capturing the experience of being alive; rattling around her subconscious as she oscillates from thought to thought, many of them ten whole years apart, reading the book is a fragmented, chaotic, and truly astonishing experience.

When I ask Heti why she didn’t just publish her diaries as they are, she seems shocked. “There’s no universe in which I would have wanted to do that,” she says. “I mean, what’s the literary value of that?” Instead, she likes to play with literary devices and constraints; there was the flipping of a coin in Motherhood to answer philosophical questions, the recording and transcribing of real-life conversations with friends in How Should a Person Be?, the narrator of Pure Colour getting stuck in a leaf for 40 whole pages, and most recently, her collaboration with an AI chatbot in her story in The New Yorker – which she says could wind up being her next book. Across all her work, she draws from her own life, but nowhere more directly than in the Alphabetical Diaries. “I guess I write about things close to me because I can see them better,” Heti says. “I like the limitations of writing from from within a life. I’m interested in how writing about a life changes the life, or how writing about the self changes how you are.”

                                                         LEAD IMAGESheila HetiPhotography by Angela Lewis

Below, Sheila Heti talks about the ideas behind the Alphabetical Diaries.


Violet Conroy: How did you come up with the idea for the book?

Sheila Heti: It was 2010, and I was just curious about what would happen if I looked at my diaries in a completely different way. Like, what would I learn about the self? Is there a self that stays consistent, or does it change over time? Is there a way to analyse that by alphabetising? These were all the questions that were in my mind as I started the project.

VC: Have you kept a diary for all of your life?

SH: On and off, with a lot more emphasis on off. I mostly write when I have to.

VC: Have to what?

SH: Like, if I have to think through something, or I’m just trying to untangle things in my mind, or if there’s something I really want to remember. But mostly it’s when I have a problem and I need to think something through, and there’s nobody I really want to talk about it with.

VC: Why did you want to do something experimental with form, instead of just publishing your diaries as they are?

SH: I never would have done that. That’s not interesting to me. There’s no universe in which I would have wanted to do that. What would be the point?

VC: Why not?

SH: They’re private. I wouldn’t want to give myself away to people in that way. It’s not interesting, just publishing your diaries. I mean, what’s the literary value of that?


VC: So did using the alphabetical constraints make it feel less revealing?

SH: I don’t think it’s anywhere near as revealing as it would have been if it was just plain diaries. It’s not what I was going for – I’m not trying to reveal. I’m trying to do something with form, I’m trying to do something with language, I’m trying to look at the self in a different way and look at time in a different way. These are my concerns. I’m not trying to tell people about myself. That’s not interesting to me.


VC: When you published an excerpt of your diaries in the New York Times, you wrote that the self is anchored by shockingly few characteristic preoccupations. What did you mean by that?

SH: I don’t know how similar those two things are, the diary self and the self. But at least in a diary, there appear to be certain themes that one returns to over and over and over again. One thinks about relationships, one thinks about work, one thinks about money, or at least I do. And that takes up the bulk of it, like 90 per cent of it. I mean, what else is there? Freud said the only things that really matter in life are work and love, but I think work, love and money is maybe a little more accurate. Who I’m obsessing over, who didn’t email me back, some man you’re trying to figure out, where money is going to come from, how I’m going to write this book ... it’s quite narrow when you look at it without narrative, just sentence by sentence. People are probably more interested in hearing a little bit more about love than they are in hearing about whether I want to live in Toronto or New York … there are just certain themes that are more interesting, more universal, and have more angles to them. I was always trying to think about the balance. 

VC: You also wrote that “the self’s report on itself is surely a great fiction”. Are we guilty of self-mythologising in our diaries?

SH: You’re constantly telling yourself stories about who you are and who other people are. And your story of who you are is different from your partner’s story of who you are. There’s just so much invention. You can’t live without having some idea about who you are and why you’re doing things, but somebody else comes along and thinks you’re a completely different person from the person you think you are. Where’s the truth? So that’s what I mean by the self being an invention. And then the report on oneself [a diary] would also be an invention. You are inventing the self.

VC: In your previous books like Motherhood and How Should a Person Be?, you blur fiction and nonfiction together. Do you see the Alphabetical Diaries as a mix of the two as well?

SH: I don’t really think about things in terms of fiction or nonfiction. Those seem like publishing categories to me, not thinking categories. One doesn’t think: now I’m thinking in a fictional way, now, in thinking in a non-fictional way. You’re just thinking, and it’s always a mix of fact and invention and interpretation, and what you can remember happened and what you think you remember but aren’t remembering accurately. And I feel like writing is an extension of thinking, so if those categories, fiction or nonfiction, are not present in thinking, for me, they’re not really categories that I think about when I’m writing. I’m just trying to think about what’s interesting, what’s engaging, what’s revealing, what’s beautiful.

VC: What keeps bringing you back to autofiction? And how do you feel about that label?

SH: It’s not a label that I feel a lot of connection to. I guess I write about things close to me because I can see them better. And I want to think about life, I’m more interested in life than imagination. I don’t want to be making things up out of whole cloth because there’s a kind of limitlessness to that that doesn’t feel interesting. I like the limitations of writing from from within a lifeI’m interested in how writing about a life changes the life, or how writing about the self changes how you are. And I’m interested in writing with material that already exists. I find the limitlessness of the imagination kind of hard to work with.

VC: You also use literary constraints and devices, like the alphabetical formation with the diaries, or the coin in Motherhood. What draws you to play? 

SH: I don’t know ... I like games. It makes it into a game. [Laughs]. I like playing, I like editing. I like the puzzle of it. I don’t know how to explain it, it’s just what seems fun to me.

VC: I felt like the book came really close to capturing the experience of being alive. Did you want to capture life in a more true way, away from the conventions of chronological structure?

SH: That’s always something I’m interested in. Because our minds do skip around a lot, and we do move through space and time very quickly in our minds. Memory is also very fragmented and crosses time and space very quickly. So yeah, I think it does represent something that feels true, which is a surprise since you wouldn’t think that alphabetising your diary would make something feel more true than narrative, but in some strange way, it does. 

VC: Are there any writers in particular who have inspired you with their innovations in form and writing?

SH: I really like the American writer Kenneth Goldsmith. He wrote a book called Soliloquy which really inspired me. Each book tries to do something new and they’re all reports on the self, or reports on the news or culture in some very unliterary, unwritten way. There’s a lot of found material in his work. I was definitely thinking a lot about his books and Soliloquy in particular when I was working on the Alphabetical Diaries.

VC: What are you working on next?

SH: I’ve been playing around with this AI book that I published a little bit of in The New Yorker and a bit in The Paris Review. I feel like that is something that I’m going to want to finish and figure out, but I go back and forth on it. But that’s just the stage I’m at, you know, the back-and-forth stage. I’d rather not feel compelled, but I do feel compelled. 

Alphabetical Diaries by Sheila Heti is published by Fitzcarraldo Editions, and is out now.

https://www.anothermag.com/design-living/15395/sheila-heti-alphabetical-diaries-interview-fitzcarraldo-editions-pure-colour 

Sunday, February 4, 2024

How the written word can change your life

From newindianexpress.com

Journaling is a powerful tool for self-reflection and getting to know yourself

In the last week of December, I spent approximately 36 hours making a journal from scratch. It involved my local stationary store, 100 gsm bond paper and my book-binding supplies—an awl, book cloth, curved needles, waxed-lined thread. The custom-made journal which emerged from this collaboration would be my companion for the rest of the year to help me plan, analyse, contemplate, create and manifest the life I desired.

Journals have existed since second century AD, the oldest being the ones written by Roman Emperor Marcus Aurelius and the diary of Merer which kept track of limestone transported from Tara to Giza for the great pyramids. Eminent people such as Mahatma Gandhi, Beethoven, Marie Curie, Leonardo da Vinci and Winston Churchill have all maintained journals.

Several studies, notable among which is the one done by Pennsylvania State University, have found journaling to be effective to improve mental health, by providing clarity of thought, reducing anxiety, helping to achieve goals, boosting memory and inspiring creativity. Personally, keeping a journal has helped me create my dream life, something I never thought possible.

One of the common complaints in keeping a journal is that it gets mundane, even exhausting to record one’s daily life, where one day is the same as the other, and ‘nothing ever happens’. But a journal could be much more than that. It is an empty cup, waiting for you to fill it with your choice of drink, whether it be a fine whiskey, coffee, desi chai, or plain water.

In my journal, I use a single sentence to record a day. The rest of my entry is split into three parts. In the first, I write down what must be done the next day. In the second I write a list of things I am grateful for. The third part is filled with positive affirmations. The simple act of writing affirmations elevates and invokes feelings of positivity in our brain, which has been conditioned to believe the written word. Use it to your advantage to re-programme your brain by writing in your journal. You could also use beautiful stickers to enhance the look of your page.

What you would require for journaling consistently is commitment. Set an alarm on your phone at the same time every day, at a time that works for you. (For me it is just before bedtime). When it goes off, sit down, and write.

Journaling is a powerful tool for self-reflection and getting to know yourself. The best part is that you do not have to spend 36 hours like I did. Pick up any notebook and simply start. You will be astonished at the changes that take place in your life once you commit to this deceptively simple habit.

Preeti Shenoy

Novelist, Illustrator, Speaker

Instagram: @preeti.shenoy

https://www.newindianexpress.com/magazine/voices/2024/Feb/03/how-the-written-word-can-change-your-life